With many different bikini body workout programs available today, choosing the right one can be difficult. Kayla itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout are undoubtedly two of the most popular bikini body program around.
I had the rare pleasure of purchasing and experiencing both Kayla Itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout. I encountered very few similarities between them, but differences are spotted easily.
In this comparison review I will be exploring cost, efficiency, ease of use, simplicity, explanation, effectiveness, features, guarantee, safety and customer support of Kayla Itsines Bikini Body Guide vs Jen Ferrugia's Bikini Body Workout. I've also wrote a more detailed review of each program which you can read to understand more about them. You can read my full review at Jen Ferrugia Review and also at Kayla Itsines Review.
Bikini Body Guide vs Bikini Body Workout
Here is my Jen Ferrugia vs Kayla Itsines side-by-side visual comparison of these two leading fitness program for women that I hope will help you understand how they compare against each other.
Both Jen Ferrugia's Bikini Body Workout and Kayla Itsines Bikini Body Guide are digital products. They are sold online on their official website using third-party payment processor. After you complete the payment, you will get immediate access to the members-only area with eBooks available for instant download. You can download them to your smart phone, tablets or computer.
Jen Ferrugia's Bikini Body Workout uses Clickbank as it's payment processor. Clickbank is a reputable online payment processor that have been online since 1998. Kayla Itsines uses Stripe, a company establish in 2011 as it's payment processor. Both Clickbank and Stripe accepts debit cards, credit cards and Paypal.
Winner: It's a Tie. Both programs use reputable third-party payment processor, and they're both digital products which you get immediate access to after purchasing them.
Both workout programs consist of exercises that are not complicated and easy-to-follow. Even if you've never exercised before in your whole life, it will only take you a day or two to get used to them! Nothing complicated or fancy!
Winner: It's a Tie. I like how both Kayla Itsines and Jen Ferrugia design their workout plans with simple exercises.
Kayla Itsines provided a detailed pictorial guide in her eBook with explanation on how to do the exercises along with pictures. Jen Ferrugia explained in details in her eBook and also provided VIDEO to explain and demonstrate how you should be doing the exercises.
Winner: Jen Ferrugia's Bikini Body Workout. Both offer detailed explanations, but Jen Ferrugia wins here for providing us with detailed video demonstrations so that we know exactly how to perform the exercises with the right technique.
Customer support is very important in my opinion. Both Jen Ferrugia and Kayla Itsines offered customer support. However, how long do they take to reply or offer their support? I remember the time when I emailed Jen Ferrugia's customer support because I can't access the member's site, I received a reply and solution within 24hours. However, it was different with Kayla Itsines customer support. I emailed to Kayla’s customer support after purchasing the guides because I did not receive the download link for my purchases, and only received a reply 5 days later.
Winner: Jen Ferrugia's Bikini Body Workout. Definitely faster at providing support and solution.
Ease Of Use
You are able to do both Jen Ferrugia's workout and Kayla Itsines workout at home or in the gym. However, it is better to have a gym membership if you want to follow Kayla Itsines workout as you will need to have at least 8 different equipments. You must own a barbell, two dumbbells, a kettlebell, a medicine ball, a flat bench, skipping rope, foam roller and yoga mat. If you don’t already have that equipment list ready to hand, you’re looking at another financial outlay of at least a few hundred dollars to be able to follow Kayla Itsines workout.
However, it is easier to follow Jen Ferrugia's workout as you only need 4 equipments to be able to do it at home. You will only need basic equipments such as a chair or bench, ropes, resistance band and dumbbells to do the Bikini Body Workout.
Winner: Jen Ferrugia's Bikini Body Workout. You need lesser equipments to be able to do the workouts. You also get very detailed explanation on how to your workouts at home or in the gym.
Both workout plans are safe and not complicated. They are planned for both beginners and experienced in mind. However Kayla Itsines went further by providing extra tips on how to stay injury-free and what to do when you're injured.
Winner: Kayla Itsines Bikini Body Guide. Even though both workout plans are safe, Kayla wins here for providing extra tips on how to stay injury-free.
When you get Jen Ferrugia's Bikini Body Workout, you will be getting 3 main guide/eBook and more than 35 video demonstrations. The 3 eBooks are; Bikini Body Gym Workout, Bikini Body Home Workout and Bikini Body Diet Plan. You will also get a bonus specialized 21 Day Booty Blast that will help you to get that perky bikini butt! Whereas you only get 1 guide/eBook with Kayla Itsines Bikini Body Guide.
Winner: Jen Ferrugia's Bikini Body Workout. You get 4 different eBooks and many video demonstrations. You also get a bonus workout plan to develop that perky bikini butt!
You'll be getting a 60 Days No Question Asked Money-Back Guarantee with Jen Ferrugia's Bikini Body Workouts. Which means you actually get to try the Bikini Body Workout risk-free. With the full 8 week, no question-asked money-back guarantee, the only thing you have to lose is the insecurity that comes with not having the body you want. You do not get any guarantee with Kayla Itsines Bikini Body Guide.
Winner: Jen Ferrugia's Bikini Body Workout. The money-back guarantee clearly indicates how Jen Ferrugia is confident that her workout plan will help you to burn fat and get a bikini body!
Both workout programs are effective. They will help you to burn fat and get a bikini body if you are consistent and follow their guidelines. If you choose to follow Jen Ferrugia's Bikini Body Workout, you need to exercise 4 times a week for about 30-45 minutes each session with a rest day in between each session. If you choose Kayla Itsines Bikini Body Guide, you have to exercise everyday for about 30 minutes each session with no rest day.
Winner: It's a Tie. Like I've mentioned in the beginning of this article, I've tried both workout plans. I discovered very few similarities between them and effectiveness happens to be one of it. Both Jen Ferrugia's and Kayla Itsines workout plan are equally effective despite the big difference in prices. However, you need to realize that both of them are not miracle and you need to put in your effort. If you are consistent and follow their guidelines, you will be able to burn fat and get that bikini body you're dreaming of!
Both offer beginner and advanced bikini body programs. For Jen Ferrugia's Level 1 workout, it cost $39.95, while Kayla Itsines BBG 1.0 workout cost $69.97. If you choose to get the complete workout program, it will cost $59.98 (One-time Fee) for Jen Ferrugia's Level 1 + Level 2 whereas it will cost you $139.94 (One-time Fee if your choose Kayla's ebooks instead of Sweat With Kayla App) for Kayla Itsines BBG 1.0 + BBG 2.0. Alternatively if you choose Kayla Itsines Sweat With Kayla App, it will cost you $20 EACH MONTH.
Besides getting a workout plan, you also get a FREE DIET PLAN with Jen Ferrugia's Level 1 workout. You do not get any diet plan with Kayla Itsines BBG 1.0, you have to pay an additional $69.97 for Kayla Itsines nutritional guide.
Level 1 Workout @ $39.95
BBG 1.0 @ $69.97
Level 2 Workout @ $19.99
BBG 2.0 @ $69.97
FREE Diet Plan
Additional Payment of $69.97
Winner: Jen Ferrugia's Bikini Body Workout. You'll be getting a bikini body workout routine that have been proven to be highly effective without any gimmicks or hype. You get so much value for your money.
So Jen Ferrugia or Kayla Itsines?
Both Jen Ferrugia's and Kayla Itsines workout plan are equally effective. However based on the comparison above, Jen Ferrugia's Bikini Body Workout wins over Kayla Itsines Bikini Body Guide.
Why Jen Ferrugia's Bikini Body Workout Wins Over Kayla Itsines Bikini Body Guide?
- Jen Ferrugia's Bikini Body Workout offers you a 60 Days No Questions Asked Money-Back Guarantee.
- It has got a highly efficient customer support team. If you are having any troubles, they will be right behind you to fix it within 24 hours.
- You get more than 35 videos where Jen Ferrugia herself demonstrate and explain how to perform the exercises.
- You get a free diet plan with Jen Ferrugia's Bikini Body Workout, you have to pay an additional of $69.97 to get a diet plan from Kayla.
- You get a bonus program called Booty Blast for your butt. Who doesn't want a perky butt?
- You only need 4 basic equipments, whereas you will need at least 8 different equipments to do Kayla Itsines workout.
- Jen Ferrugia's program offers more bang for your buck.