Bikini Body Guide

Hi! I'm Barbara.

I'm the crash test dummy of Bikini Body, sharing which Guide works (and which doesn't) so you know exactly how to get your ideal Bikini Body faster.

Latest from the Blog

Can Women Over 40 Get Fit with Kayla Itsines BBG Workout?

We all see pictures of mostly women under 30 posting their amazing transformations in their Kayla Itsines BBG workout review, along with the guidelines being from those up to 25 years old when it comes to the diet plan. But I’m here to tell you there is no age limit when it comes to your health, your self-image and getting in the best shape of your life. Can women over 40 [...]

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Is Kayla’s BBG Workout Really So Effective?

Kayla Itsines BBG workout pdf has been done by thousands of women from all over the world. So there must be something about it that works. Why else would so many ladies still be talking about it after all this time? Her Instagram is rife with before and afters of women who took on her BBG workout program. She must be doing something right to have so many women who follow he [...]

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How Can Itsines BBG Workout Help You

Kayla Itsines is the world's most famous personal trainer at the moment, due to her BBG workout. This woman has changed the way we exercise and do fitness for good. So the question on the lips of those who haven't tried it is: “How can Kayla Itsines BBG workout help me?” So without further ado here are the reasons you've been missing out! BBG Workout Requires No Gym [...]

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The History of Kayla Itsines BBG Workout

Kayla Itsines BBG workout was born because the Australian native has loved fitness since a very early age. As a child, her father would ask her to do 40 sit ups or 10 push ups before she could go play at a friend's house or visit the beach. She wasn't allowed to have any console games like an Xbox, her dad preferred it when she was playing outside. Her love for fitness was a [...]

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Most Popular Posts

Kayla Itsines Review: Bikini Body Guide Helped Me Lose 50Lbs!

Hi, I'm Barbara and welcome to my Kayla Itsines Review where I'll share with you how I lost FIFTY pounds with the Bikini Body Guide workout pdf e-book. Kayla Itsines workout program has been my fitness companion for the past seven months! So I’ve finally decided to write my review on the Bikini Body Guide program and share my results with my blog readers! I'll share with y [...]

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Bikini Body Workout Plan By Jen Helped Me Lose 50 Lbs In 6 Months!

Are you trying to figure out the best bikini body workout plan to get that slamming hot bikini body? Read on for my review that helped me to lose 50 pounds and get a bikini body in only 6 months! After trying so many different workout programs, I've finally found a workout program that is effective. I've also learned that the best way to burn fat and get a toned bikini body is [...]

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Sweat With Kayla App Review – Why I’m Disappointed With Kayla Itsines App

Welcome to my Sweat With Kayla review. I'm Barbara and I'll share with you why I am disappointed with the Sweat with Kayla app. If you’re not familiar with Kayla, she’s an Australian personal fitness trainer who took her own experience and the success she had with her clients and turned it into a worldwide sensation: the Kayla Itsines Bikini Body Guide (popularly known a [...]

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Kayla Itsines BBG vs Jen Ferrugia’s Bikini Body Workout

With many different bikini body workout programs available today, choosing the right one can be difficult. Kayla itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout are undoubtedly two of the most popular bikini body program around.I had the rare pleasure of purchasing and experiencing both Kayla Itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout. I e [...]

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