Bikini Body Guide

Hi! I'm Barbara.

I'm the crash test dummy of Bikini Body, sharing which Bikini Body Guide works (and which Bikini Body Guide doesn't) so you know exactly how to get your ideal Bikini Body faster.

Latest from the Blog

7 Reasons Why You Should Exercise In The Morning

No-one like getting up early in the morning. But there are many reasons to get up and out of the bed while the rest of the world are still sleeping. By 8am you would've worked out and had a healthy breakfast as you saunter into the office. Getting up early means getting a good night's rest, so make sure you get to bed at an hour that you know you've had enough hours of sl [...]

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How To Lose Weight Throughout The Day

How to lose weight throughout the day? Read on to learn how you can burn those fats throughout the day! Losing weight is hard enough as it is. Every day you have to make a conscious effort to say no to that delicious cupcake and yes to the oh so yummy kale smoothie. Becoming healthier and fitter is a lifestyle, not just a diet added with a sprinkle of exercise. Losing wei [...]

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6 Things To Do At Night To Rev Up Weight Loss

Sure it's fun to spend your evenings sprawled in front of the TV binge watching Netflix in your favorite pajamas. Pub crawling, dates, and texting your friends are also on our down time list when we come home from work. But what if you could do a few extra things to rev up your weight loss and beat the bloat? Here are 6 tips you can follow to make the most of your nights i [...]

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8 Butt Exercises To Make Your Booty Look Good In That Bikini

Do butt exercises work? Yes, there are many butt exercise that works and I'll share with you 8 that will help you get a better butt! Every woman nowadays wants their butt to look perfect in their favorite pair of jeans or bikini. If your goal is to look hot in your bikini, I also recommend you to do this bikini body guide. 8 Butt Exercises You Should Do Now We all hear how [...]

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Most Popular Posts

Kayla Itsines Review – Bikini Body Guide Workout Helped Me Lose 50Lbs!

Hi, I'm Barbara and welcome to my Kayla Itsines Review where I'll share with you how I lost FIFTY pounds with the Bikini Body Guide (BBG Workout). It’s been almost seven months now since I started using Kayla Itsines Workout, also known as the BBG program. So I’ve finally decided to write my review on Kayla Itsines Bikini Body Guide and share my results with my blog read [...]

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Bikini Body Workout Plan By Jen Helped Me Lose 50 Lbs In 6 Months!

Are you trying to figure out the best bikini body workout plan to get that slamming hot bikini body? Read on for my review that helped me to lose 50 pounds and get a bikini body in only 6 months! After trying so many different workout programs, I've finally found a workout program that is effective. I've also learned that the best way to burn fat and get a toned bikini body is [...]

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Sweat With Kayla App Review – Why I’m Disappointed With Kayla Itsines App

Welcome to my Sweat With Kayla review. I'm Barbara and I'll share with you why I am disappointed with the Sweat with Kayla app. If you’re not familiar with Kayla, she’s an Australian personal fitness trainer who took her own experience and the success she had with her clients and turned it into a worldwide sensation: the Kayla Itsines Bikini Body Guide (popularly known a [...]

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Kayla Itsines BBG vs Jen Ferrugia’s Bikini Body Workout

With many different bikini body workout programs available today, choosing the right one can be difficult. Kayla itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout are undoubtedly two of the most popular bikini body program around.I had the rare pleasure of purchasing and experiencing both Kayla Itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout. I e [...]

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