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HOW I LOST 50 LBS IN 6 MONTHS * KAYLA ITSINES ALTERNATIVES

Bikini Body Guide

Hi! I'm Barbara.

I'm the crash test dummy of Bikini Body, sharing which Bikini Body Guide works (and which Bikini Body Guide doesn't) so you know exactly how to get your ideal Bikini Body faster.

Latest from the Blog

Sweat With Kayla – Kayla Itsines App Review

Kayla Itsines has justifiably earned her reputation as one of the world’s premier fitness gurus, and she has just released an interesting new fitness product, the Sweat With Kayla App. If you’re not familiar with Kayla, she’s an Australian personal fitness trainer who took her own experience and the success she had with her clients and turned it into a worldwide sensation [...]

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5 Celebrity Moms with a Bikini Body to Die For

The women of Hollywood sooner or later make the leap to settle down and experience the many wonders of motherhood. They stay clear of the spotlight for several months and then they emerge suddenly with awesome bodies that make it hard to believe they were even pregnant in the first place! When the sun is shining, these celebrity moms enjoy summer by relaxing poolside and fro [...]

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7 Fun Workouts You Can Do at Home with Your Baby

As a mom, you are probably busy from the time that you wake up in the morning till the time you go to bed. However, this does not mean that you can’t squeeze in a nice workout for a bikini body! To prove it, I have put together seven awesome workouts that you can do at home with your baby or child. They are quick, energizing and allow you to spend some quality time with yo [...]

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Most Popular Posts

Bikini Body Workout – How I Lost 50 Lbs In 6 Months!

Are you trying to figure out the best bikini body workout to get that slamming hot bikini body? Read on for my  that helped me to lose 50 pounds and get a bikini body in only 6 months! After trying so many different workout programs, I've finally found a workout program that is effective. I've also learned that the best way to burn fat and get a toned bikini body is by exerci [...]

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Kayla Itsines Reviews – Bikini Body Guide Review

Want to know more about Kayla Itsines Bikini Body Guide? Read my Kayla Itsines review to learn more about Kayla's BBG and my experience with it. I'll share with you how it helped me to lose 50 pounds and changed my life (You can see my transformation pictures throughout this review). Note: This blog post is a review of Kayla Itsines' original Bikini Body Guide e-book guides. [...]

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Kayla Itsines BBG vs Jen Ferrugia’s Bikini Body Workout

With many different bikini body workout programs available today, choosing the right one can be difficult. Kayla itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout are undoubtedly two of the most popular bikini body program around.I had the rare pleasure of purchasing and experiencing both Kayla Itsines Bikini Body Guide and Jen Ferrugia's Bikini Body Workout. I e [...]

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Bikini Body Guide

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