March 22, 2015

Bikini Body Diet

Bkini Body Diet

When you hear words like “bikini body diet” do you automatically assume someone is selling a scam? Let’s be honest: many times that’s true, and if a diet or fitness program is promising that you’ll look like a magazine cover in six weeks, you should probably pass it by. But let’s also be realistic: you […]

Continue reading
March 21, 2015

The Bikini Model Cookbook Review

The Bikini Model Cookbook Review

The Bikini Model Cookbook Review: Not All Models Are Nutrition Experts While some diet programs (Metabolic Cooking, to name one stellar example) focus on the physiology of real people and adjust their eating habits to maximize their metabolisms, other programs like the Bikini Model Cookbook make big promises without backing them up with biology. The […]

Continue reading
March 21, 2015

Metabolic Cooking Review

Metabolic Cooking Review

Metabolic Cooking Review By Barbara Metabolic Cooking Review – Cooking when trying to burn fat and lose weight can be very tricky, we all know that. But today I got good news for you! I want to share with you this recipe book that I’ve been using for the past eight months. The Metabolic Cooking […]

Continue reading
March 16, 2015

My Bikini Butt Reviews

My Bikini Butt

My Bikini Butt Review By Barbara I came to know about Andrea Albright’s My Bikini Butt about four months ago through my blog readers who were emailing me to ask for my opinion on it. After many requests for a ‘My Bikini Butt Review‘, I decided to get the program from it’s official website here […]

Continue reading
March 16, 2015

Seafood Salad Recipe

Seafood Salad Recipe

Healthy Seafood Salad RecipeGluten Free, Grain Free, Dairy Free, Soy Free, Egg Free, Nut Free Prep Time Cook Time Total Time Yield 25 Minutes 2 Minutes 27 Minutes 2-4 ServingsMediterranean Grilled Calamari SaladPer Serving: 300 calories, 2g fat, 11g carbs, 24.5g protein INGREDIENTS Salad 2 lbs cleaned calamari squid2 tablespoons lemon juiceOil for drizzling2 cups […]

Continue reading
March 15, 2015

Healthy Cake Recipes

Healthy Cake Recipes

Healthy Cake RecipesGluten Free, Grain Free, Dairy Free, Soy Free Prep Time Cook Time Total Time Yield 5 Minutes 3 Minutes 8 Minutes 4 ServingsChocolate Drizzle Almond Mug CakePer Serving: 298 calories, 17g fat, 36.5g carbs, 9.5g protein INGREDIENTS Cake 1 egg white¼ teaspoon coconut oil2 ½ tablespoons almond meal⅛ teaspoon pure vanilla extract2 tablespoons […]

Continue reading
March 15, 2015

Healthy Shrimp Recipes

Healthy Shrimp Recipes

Healthy Shrimp RecipesGluten Free, Grain Free, Dairy Free, Soy Free, Egg Free, Nut Free Prep Time Cook Time Total Time Yield 13 Minutes7 Minutes 20 Minutes 4 ServingsSpicy Garlic ShrimpPer Serving: 171 calories, 14.5g fat, 3g carbs, 8g protein INGREDIENTS 25-30 large shrimp, peeled &deveined3 tablespoons garlic, minced¼ cup coconut oil1 teaspoon cumin1 teaspoon ginger1 […]

Continue reading
error: Alert: Content is protected !!